The R.E.S.C.U.E. Program™: BMI Calculator

Your body mass index or BMI is a ratio of your weight to height. Because BMI takes height into consideration, it is more useful to look at your BMI than it is to look only at your weight when you are determining whether your body is at a healthy size.

Having extra body weight will add extra stress to your plantar fascia. Maintaining a healthy BMI will improve your chances of healing your plantar fasciitis.